Sharla

Being a mom is hard enough- living happy and healthy can be almost impossible. It requires         a whole new set of skills and abilities, many that don’t come naturally to women who are nurturing and self-sacrificing. It’s a common problem, but following the lead of someone who has already done it (is doing it!) and can show you the way is a recipe for success. I’ve been there, am living proof and I'd love to show you the way.

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Coaching from experience as a mom of 5 active kids, high school teacher, coach and fitness trainer, I help you implement practices and systems to love yourself and the life you're living.